4. Lemon and ginger tea:
Lemon juice is a very good ingredient to cleanse out the system and ginger too has anti-inflammatory benefits. It helps to keep your skin clear and acne free. Ginger eases gas and bloating and does help with motion sickness. It helps in healthy sweating which is again another way of detoxification.
Preparation: Boiling water or organic green tea -1-2 cups, Lemon juice- from 1/2 lemon, Ginger – 1 inch, honey – ½ tablespoon. Brew a cup of green tea along with slices of ginger and allow it to steep for 5-10 minutes. Mix in the lemon juice and honey and consume this drink in the morning to get the best benefits from it.
5. Simple detox tea with lemon
When you consume this detox drink, your body will cleanse out your system completely.
Preparation: Lemon- 1/2, Cayenne- 1 pinch ( optional), Boiling water or green tea – 1-2 cups. As soon as you wake up in the morning, make a tea with lemon, cayenne and warm water. Take big glass of warm water and squeeze one lemon into it and add cayenne. That’s it the rest of the work will happen inside your body.
6. Cleansing Turmeric detox tea:
Preparation: Turmeric- 1/4 teaspoon, Pinch of black pepper, Ginger powder – 1/4 teaspoon, Raw honey- 1 tablespoon, 2 cups water, 1/4 cup coconut milk ( optional). Fill a mug halfway full with boiling water. Add in the turmeric, ginger, cover and brew for about 5 to 10 minutes. Strain the hot liquid and pour into a cup or mug. Stir in the pepper, honey and coconut milk. Your tea is now ready to drink.
7. Ayurveda Detox Tea:
Coriander, cumin and fennel have powerful detoxifying properties. The recipe is really simple and you will need small amounts of each ingredient to get it right.
Preparation: Cumin – ¼ teaspoon, Coriander seeds – ¼ teaspoon, Fennel seeds– ¼ teaspoon, Water – 2 cups. Boil two cups of water. Take the coriander seeds, cumin and fennel seeds and add to the boiling water. Allow the mixture to steep for five minutes. Strain the solution and drink the tea.
Souce credit: theindianspot.com & timesofindia.com