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October 30, 2016 Comments Off on Lose Weight Just By Pressing These Acupressure Points Views: 3959 Fitness & Wellness

Lose Weight Just By Pressing These Acupressure Points

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People want to stay fit but no one wants to workout or stick to low calorie diet and waking up early in the morning for a walk is such a pain. The good news is that apart from easing nausea, vomiting, lower back pain and headaches, acupressure technique is also helpful in losing weight. Yes, you can lose weight with an acupressure technique. Turns out simple techniques of Acupressure can help you control your appetite and hunger, while at the same time improving your digestion.

Ear Point
ear-pointSpare a few minutes from your pretending-to-be-busy schedule and place your thumb in front of the triangular shaped tissue near you ear. Now open and close your jaw and find a point where it has maximum movement. That is the most active point between your ear and your jaw. Now stop right there, press that point for at least a minute, and you’re done. Combine this technique with healthy eating habits and moderate exercise and see yourself lose weight naturally.

(Abdominal Sorrow Point, Knee Point, Elbow Point Next Page)

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