We know that boiled banana is good for health. Now it is a known fact that not only boiled banana but also highly beneficial for health.This water can reduce weight and manage cholesterol. If we intake this water, we can feel some healthy changes in our body.

This water helps us to continue energetically throughout the day.Taking this juice before bed will provide you with sound sleep. It is better to add some honey into the solution. Mix some clove powder with the solution that regulates blood pressure. It can also help to increase the health of muscles and rejuvenate the body. Take it in empty stomach is the best way for weight reduction.