Everyone in our family would know the health benefits of egg, after all its one of the first foods your mother fed you. Egg is a complete food,it contains all essential amino acids to fulfill the needs for human growth and tissue maintenance. The only food that contains a more ideal mix of essential amino acids than egg is mother’s milk. But ever thought its shell would be as healthy as egg white and yolk?
Elements like Magnesium, zinc, Phosphorous are seen in egg shells also its a good source of Calcium, the strengthen your teeth and bone. Also its very helpful to reduce blood pressure and cholesterol organically. Having egg shells with lemon juice in one liter of boiled milk can cure ulcer and other digestive issues. Also crushed shell with lemon juice along with honey, after keeping seven days in fridge can cure thyroid issues.
Also its very good blood purifier. How ever please prefer consulting a doctor before having the shells.