Getting rid of excess fat by burning calories is not an easy task. Those who tried may have the same experience. But there are certain ways that can speed up the weight loss. Drinking healthy is one of the best way for weight reduction.
Try black coffee without milk and sugar. Besides being a source of energy and thermogenesis which boosts metabolism.
Consuming vegetable juice is a very healthy practice.Tomato and carrot juice with a pinch of ginger helps you to get rid of the extra kilos.It also provides important nutrients and dietary fiber to the body.