Bitter gourd is also called paavaykka in Malayalam which botanically belongs to the Cucurbitaceae family. The scientific name is Momordica charantia. It gives several health and beauty benefits to enhance and improve the wellness of a person. Having Bitter gourd juice can provide you a beautiful, glowing, problem free skin. It also promotes overall strength of your body. We often do not aware of the uncompromising benefits of vegetables on which we can easily access. Bitter gourd is also one of them.
Here are some health and beauty benefits of bitter gourd:
1. Reduces the bad cholesterol and control blood pressure level
2. Cure liver problems by having juice of bitter gourd
3. The serum present in the bitter gourd also helps to cure the wrinkles and fine lines.
4. Its antioxidants flush the system and regulates metabolism rate. It helps you to weight reduction
5. It poises healthy bladder and liver. So you can beat Kidney stone.
6. Applying bitter gourd extract juice to the face for the benefits of healthy skin.
7. Its anti-bilious contents help to improve inner health and reduce stress.
8. Bitter gourd helps in getting rid of the accumulated sputum in the respiratory tract. It also cures chronic cough and breathing problems.