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April 17, 2017 Comments (0) Views: 133 Health

How to Survive a Heart Attack When Alone

Symptoms
Know the most common symptoms. The most obvious and most common symptom of a heart attack is chest pain or discomfort, but there are other typical symptoms you should be aware of, too. Chest discomfort usually occurs in the center of the chest. It could also be described as heaviness, tightness, pressure, aching, burning, numbness, fullness, or squeezing, and the pain can either last for several minutes or go away and come back. People sometimes mistake it for indigestion or heartburn.

You may also experience pain or discomfort in other areas of the upper body, including the arms, left shoulder, back, neck, jaw, or stomach.

Additional symptoms associated with heart attack can include:

  • Difficulty breathing
  • Sweating or “cold” sweating
  • A feeling of fullness, indigestion, or choking
  • Nausea or vomiting
  • Light-headedness, dizziness, extreme weakness, or extreme anxiety
  • Rapid, irregular heartbeats

What to do while waiting for the ambulance to arrive?
Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!

A cardiologist says If everyone who sees this post shares it to 10 people, you can bet that we’ll save at least one life..

Rather than sharing jokes only please contribute by forwarding this info which can save a person’s life.

Source Credit: www.healthyveganstyle.com

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