Good, better, best. Never let it rest. ‘Til your good is better and your better is best
Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.
When you stretch, ease your body into position until you feel the stretch and hold it for about 25 seconds. Breathe deeply to help your body move oxygen-rich blood to those sore muscles. Don’t force yourself into an uncomfortable position.
If a country is to be corruption free and become a nation of beautiful minds, I strongly feel there are three key societal members who can make a difference. They are the father, the mother and the teacher.