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November 10, 2016 Comments Off on 3 Simple Home Remedies for Toenail Fungus Views: 10058 Featured, Smart Tips & Home Remedies

3 Simple Home Remedies for Toenail Fungus

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2.Baking Soda and Vinegar Soak
Baking soda is not fungicidal-that is, it does not kill the fungus. It is, however, fungistatic, which means it can prevent fungus from growing and spreading. The reason it acts like this is because it is alkaline the opposite of acidic and fungus is able to flourish when its environment is more acidic. It seems counter-intuitive then, that using vinegar to kill nail fungus would be a good idea, but vinegar is a fairly weak acid, and will help kill off the fungus without altering the Ph. of the environment in a harmful way.

■ 4-5 tablespoons of baking soda
■ 1 cup of white vinegar or apple cider vinegar
■ Water
■ Something to soak your feet in
■ Paper towels

First, mix 1 cup of your chosen vinegar with enough water to soak your feet in. Soak for 15 minutes, and then pat dry with paper towels. Follow this by adding several tablespoons of baking soda to enough water to soak your feet in, and soak for 15 minutes. Pat feet completely dry with paper towels. Do this twice a day. The idea is that the vinegar will kill off the fungus, while the baking soda will then inhibit the growth of more.

3. Just Coconut Oil
Bear with me-I am about to get a little bit scientific here, but I find this to be an exciting way to combat fungus without using harsh chemicals. Medium chain fatty acids are almost miracles in how they work as natural fungicides. The fungal membrane is crucial to maintaining the “life” of the fungus, which is why many antifungal treatments target the fungal membrane. Fatty acids, such as the ones found abundantly in coconut oil, naturally, insert themselves in the lipid (fat) layer of the fungal membrane and disturb it, leading eventually to cell disintegration and the ultimate destruction of the fungus (to put it in a nutshell.)

■ A bit of coconut oil
■ Gloves or a sink and soap to wash hands between applications

Wearing gloves or washing your hands between applications (if you have more than one affected nail) rub coconut oil onto the area and let it absorb and dry naturally. There is no need to gob a whole bunch on a thin layer will do. Repeat 2-3 times daily.

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