10 Unbelievable Reasons To Add Lemon and Pineapple to Your Water
1. Prevents Cancer
Due to the alkaline nature of lemons the combination of lemon water and pineapple juice prevent cancer . It has been scientifically shown that cancer cells cannot survive in an alkaline environment.
2. Treats a toothache and gingivitis
Many people find relief for toothaches from lemon water and pineapple.
3. Weight Loss
Due to the pectin content, lemons reduce cravings and also create an alkaline environment in the body. Studies suggest that people with alkaline diet lose weight faster when compared to those who don’t consume alkaline foods.
4. Improves Digestion
The citric acid found in lemons reacts with other enzymes and acids, improving digestion and stimulating the secretion of gastric acid.
5. Boosts Metabolism
Crucial for proper work of the metabolism are lemon and pineapple . Due to lemon`s antioxidant content, it successfully boosts immunity and prevents free radicals damage .
6. Lowers Blood Pressure
Water with lemon and pineapple in an all-natural way treats hypertension . Regular consumption of reduces blood pressure by 10 percent.
7. Dilutes Uric Acid
Lemon and pineapple dilutes uric acid, which is a major cause of joint pain and gout .
8. Beneficial for Pregnant Women
Due to their high vitamin C content, lemons act as adaptogens and help the body fight off overcome colds and viruses. Moreover, this vitamin stimulates the formation of bone tissue of the baby while the potassium content stimulates the formation of the brain and the nervous system .
9. Dissolves Kidney Stones
Lemon water with pineapple helps dissolve pancreatic stones, calcium deposits, kidney stones, and gallstones.
10. Rejuvenates the Skin
Lemon and water are skin-friendly ingredients , regular consumption of lemon water significantly improves rejuvenation the skin.
source: besthealthyguide.com & www.healthydiet24.com