There are four blood types: A, B, AB, O. The blood type plays an important role in our bodies. Each blood type has unique characteristics which can affect weight loss, certain diseases, and even the personality.
1. Blood type and marriage
In general people get married form love and to start family. So if you planning children you should know that blood type has key role in this. People with A and B blood type should not mix because according to the RH factor, RH+ and RH- should not be mixed. Because of this, there are many states that require couples to do a blood test before they get married.
2. Blood type and nutrition
Blood type has great role in nutrition. Blood type is very important when it comes to digestion or weight loss. According to the blood type people should consume different types of foods which can be best for their health in general.For example people with blood type A should avoid eating meat and turn to vegetables, while people with blood type O need more proteins and should include meat and fish in their menu more often. Those with blood type AB should include seafood and lean meat, while those with blood type B should stop consuming chicken meat and turn to red meat.
3. Blood type and Pregnancy
Blood type has great role in the area of pregnancy. There is type which can conceive more easily than others. Women with blood type AB produce less follicle stimulating hormone allowing the body to conceive more easily.
4. Blood type and Personality
As we said before every blood type has different characteristics, those characteristics affect the personality as well. For example, type O people are social, confident, creative and extroverts. Those who have blood type A are more peaceful, trustworthy and artistically-minded. People with blood type B are the ones who are truly dedicated to their goals, independent and strong and in the end, people with blood type AB are reliable, shy, responsible, and like to take care of others.
5. Blood types and exercise
As we learned before people differently deal with stress. People with blood type A are more prone to stress and they need to include relaxing and calming exercise in their daily routine. Yoga and mediations are the best choices. B type people are more into having challenges in their life so they can dedicate to activities for balance of the body and spirit. Tennis, mountain climbing and marital arts are good for them.