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October 11, 2016 Comments Off on Which Body type are you? Apple or Pearl Views: 6033 Fitness & Wellness

Which Body type are you? Apple or Pearl

An apple typed body shape has greater chance of gaining weight than a pearl shaped one. If you are having huge fat in your abdomen section, a large waist and slim legs and arms compared to your body then you are an apple type. If you’re an apple-shaped person, you tend to have a large amount of visceral fat, increasing your risk for heart disease.

A pear-shaped body type tends to have a smaller waist with larger hips and legs. Even though they look similarly slimmer they are having higher than ideal levels of visceral fat and risk for heart disease as fat is stored in their extremities. A pear shaped person is more likely to produce more dangerous hormones than the apple shaped person. The truth is that even slim people can have too high a percentage of visceral fat, putting them at risk for complications . Go on a natural diet, that can solve your obesity problems.