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June 2, 2016 Comments Off on Common cold: What really to do, the ‘Natural’ Way Views: 1158 Health

Common cold: What really to do, the ‘Natural’ Way

  • Common cold is not a disease but just a symptom.Take care of the patient without fear or hesitation.
  • Remember self treatment is dangerous.
  • Fever is the defending mechanism of the healthy body when foreign body attacks it
  • The normal temperature of human body is 98.48¤F. When it rises to 98.6¤F it is called common cold.
  • Extra care should be taken while coughing or sneezing.
  • Wash your hands using soap and water.
  • Normally viral fever takes 3-5 days to recover.
  • Constantly take in drinks like lime juice, tender coconut water, lukewarm water and salted gruel water.
  • Avoid fatty and damaged food stuffs.
  • Use well cooked protein rich food.
  • Keep away from school/college or workplace.
  • Take complete rest for speedy recovery


  • High fever accompanied by shivering
  • Omitting and Diarrhea
  • Inability to take food.
  • Disturbance in respiration.
  • Swelling all over the body.
  • Reduced amount of urine.
  • Fever prolonging for more than 4 days.
  • Fever after travel.
  • Fainting
  • Changes in behavior.
  • Constant and continuous crying in children
  • Distress
  • Uninterest in routine.

Immediate medical care is recommended.Let this monsoon does not fed up with so many health issues. Prevention is better than Cure.Go healthy during this monsoon.Keep yourself away from diseases.