If you are worried about having yellow teeth, have no worries! Need a better mouth washing technique to use? Are the dental fees too much? Here is a simple rinsing technique to use for your teeth.
Oil pulling is an old technique used to make white shiny bright teeth. Simply put, it’s a natural method of putting organic oil like coconut oil in your mouth, some swish and swirls for twenty minutes and it’s time to spit out the bacteria. Although it doesn’t taste all that good it does the job.
5 Benefits of Oil pulling
1. WHITENS TEETH
Oil possesses natural antibiotic and antiviral properties that brightens and cleans teeth.
2. INCREASES ENERGY
Oil pulling lowers the amount of work our body has to do to function, which leaves us feeling a whole lot better.
3. DETOXES THE BODY
Oil pulling detoxes the contamination in ones mouth before it has the chance to spread from the source of opening.
4. REDUCES HEADACHES
When the body is under toxic stress, headaches and migraines occur. By eliminating bacteria from the body via oil pulling, headaches can be avoided.
5. KEEPS THE SKIN CLEAR
Rashes and skin issues often reduce dramatically, this is all because of the detoxifying effects of oil pulling.