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January 28, 2017 Comments Off on Wondrous benefits of garlic Views: 1775 Good Food

Wondrous benefits of garlic

The humble garlic may be an unavoidable ingredient in our diet.But it has much more benefits that one could conceive.It can actually do wonders to your health. Garlic is an amazing healing agent. If you ever suffer from body pain, all you need to do is to put the garlic on your ear and watch what happens.

1. Garlic can help you get rid of earache
You just need to place a clove of garlic in your ear for overnight which will make you quite refreshing in the next morning.

2. Garlic as a natural cough syrup
If you’re suffering from an irritating cough, just consume the mixture of garlic and honey every two hours. It’ll provide you instant relief from cough.

3. Garlic keeps your heart healthy
Garlic improves cardiovascular health by regulating proper blood flow and reducing cholesterol level. To combat heart disorders, just take 1 or 2 crushed garlic cloves in the morning daily.

4. Garlic controls hypertension
Garlic functions as a vasodilator which helps to broaden the blood vessels thereby making blood flow smoother. People suffering from hypertension must eat a few garlic cloves daily on an empty stomach.

5. Garlic combats fungal infections
Garlic is a one-stop solution for ringworm, athlete’s foot and jock itch. Apply garlic gel or oil on the affected portion of your skin and see the difference for yourself.

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